Posts Tagged ‘Muscles’
if your muscles are sore from a major work out, and you sitll have to work out later, what should i do?
By: turd furguson
muscle pain and cp relation?
PLEASE ANSWER!!!
By: i_hrt_gir
Can taking in a hefty amount of protein heal muscles faster?
Just curious, thanks for any answers.
By: Mike
How do you ensure your muscles are ‘balanced’?
However, my shoulder has become sore (I stopped, and have worked back to light exercises without any pain), and I think the reason was that I wasn’t being careful enough about ‘balancing’ my muscles. I did try and balance them, but I think the problem was that improvements on some muscles became a lot easier than others.
It seems that, for example, it is much easier to push weights forward, than pull them back. It’s easier to push weights up, than pull them down. It’s easier to pull weights inwards, then it is to push them out.
Should I be aiming for 1:1? Or is there a more natural balance; such as pushing 2kg for every 1kg that can be pulled (2:1).
This probably sounds like an odd question - I’d ask the guys who work at the gym for advice, but unfortunately I’m in a foreign country where I’m still learning the language.
By: Benjamin
How long does it take for whiplash to go away? How do you alleviate the pain?
By: i <3 pink
my muscles are so sore, is there something wrong?
It was so hard.
I pushed myself.
I felt fine afterwords, a little tired; but fine.
I woke up the next morning with excruciating muscle soreness/pains.
I tried medication but it never kicked in.
It takes such an effort for me to sit on a chair, get out of bed, and climb the stairs.
I made the softball team.
But right now I’m more worried about my health.
The areas where I’m having pain are:
-thighs
-shoulders
-upper back
-lowerback
-legs (very painful)
Thanks. And ow.
By: Tiffany Erin.
I’m having pain in my lower right rib cage it started in my shoulder?
No gall bladder so its not that and its not the same kind of pain.
By: Cowgirl lost seahorse
How can you bear the burning pain while doing the exercises ?
How can you bear the burning pain while doing the exercises ?
My trainer says I should not stop doing the exercises when I feel it’s burning because that will help me to get muscles. But I just can’t stand it ! How can I bear more pain ? what should I eat?
Please, give me some advice !!!
Thanks for your answers,
Percy
By: percy t
Is it normal to feel sore after a good workout? Or does that mean I should slow down?
Ok so then I shouldn’t quit, I should keep working out? Thanks for all the advice everyone!
By: proudmommy_of2@ymail.com
What muscles do dead-lifts work on?
Oh, and before I get reamed for this, it wasn’t pain, just regular soreness that I usually get when I workout. I followed proper form, and I didn’t feel uncomfortable in the least when I was doing them
By: SinnerAvarice